Our Teachers
With a background in service and caring for people’s needs, Brianna believes that yoga is about connection to ourselves, to each other, and to the world. Her personal yoga journey started in 2007 out of curiosity and has developed into a passion for sharing yoga with others. Brianna is interested in bringing the balance of breath and movement to our lives both on and off the mat. She is trained in Vinyasa Flow, Restorative, Yin, Pre/Post Natal, and Yoga Nidra. Brianna’s faith in God and believing the highest form of teaching is to lead by example results in her intention to practice integrity and loving kindness in her life.
​
Brianna began her teaching journey in 2018 and became owner of Firefly Yoga and Wellness in 2021.
Brianna Holm, Owner
ERYT-200
Amy Beaverson has been practicing yoga for over 20 years. She completed her certification in 2010 through Dana’ Baptiste INBody Teacher training through Centered City Yoga in Salt Lake City. Amy believes we can learn from simply moving our bodies and breathing. “We all march to the beat of our own drum. It is a blessing that practicing yoga can give us more knowledge about our own rhythms, understanding of our boundaries, and growth.” Yoga has been a staple in Amy’s life not only throughout her healing and recovery, but also as a path to overall wellness. She is currently a full-time student of single motherhood as well as studying Health Sciences at Sheridan College online. Amy believes yoga can help people reconnect and uncover strength, as well as soften life’s rough edges. Her yoga practice has been something she holds onto and loves returning to her mat again and again. Amy is humbled and honored to return to teaching and hopes to help students become reacquainted with deeper aspects of their own yoga practice through unique vinyasa sequences and good vibes. She looks forward to seeing you in class!
Amy Beaverson
RYT-200
Emily discovered yoga while she was training as a Division 1 college athlete, she quickly discovered that the synergy of breath and movement greatly improved her mental and physical well-being. Developing a consistent yoga practice over the years had a profound impact on her life, leading her to become a yoga teacher in 2017. Whether you are new to the mat or have been practicing for two decades, Emily’s classes will allow you to explore and expand your practice in a safe and loving space. Her classes are often characterized by a playful and dynamic approach, with a focus on finding joy in your mind and body.
Emily Reed
RYT-200
Bernie is a certified yoga instructor with Yoga Alliance. She has been active most of her life, enjoying various forms of physical activities. As a Wyoming native, Bernie loves the outdoors and all that Mother Nature has to offer. Yoga has brought a sense of well being, on a personal, spiritual, and physical level to her life. Bernie received her yoga teacher training in 2018 and teaches at Firefly Yoga and Wellness. Her training includes Vinyasa, Restorative, Yin, and Yoga Nidra. She trained under Meghan Gaspers and Paul Earnhart, both E-RYT200 certified Yoga instructors with Yoga Alliance. Bernie’s classes will give students a great workout and a rewarding sense of mind body connection.
Bernie Butler
RYT-200
Brooke combines myofascial work with my dynamic, major-muscle-group movements to optimize nourishment in your body. She teaches well-rounded classes that challenge, strengthen, and expand the body as well as the mind. Her classes utilize intelligent movement, intentional stillness, creative transitions, and always a variety of options so that attendees can choose what feels right in their own bodies. In addition to teaching hatha & vinyasa flow, Brooke offers many other personalized yoga experiences. In all her offerings her goal is to empower people that they might show up in their lives as their best selves, embodied. Brooke is a 200RYT with a 100hr Trauma-Informed (read: nervous system integration) endorsement. To learn more about Brooke and her offerings or to subscribe to her monthly wellness newsletter, visit her website: https://brookedavidsonyoga.wixsite.com/wyoyogi
Brooke Davidson
RYT-200
Tiffani Jackson attended her first Yoga class in the early 1990’s while attending Northwest College. She recognized the importance of a movement practice that she enjoyed and, fostered a connection in mind and body. After practicing Yoga for over two decades, she graduated her Yoga Teacher Training in Cody, Wyoming at HERE Yoga School in 2009, and has been practicing, teaching, and learning ever since. She believes that Yoga is for any body, any age, any time and any place. Recognizing that students change over time, Tiffani has a way of reaching her students where they are at, with her gentle, authentic, and mindful style. Tiffani’s favorite teachers include Baxter Bell (Yoga for Healthy Aging,) Dr. Laura Vanderberg, The Kripalu School and Prakash Kaur.
Most recently Tiffani gained her diploma from Southwest Institute of Healing Arts in Integrative Health, with an emphasis on Life Coaching and Spiritual Guidance. She incorporates her knowledge of the mind, body, and spirit practices in every class she teaches.
“I want to help others feel more at ease in the yoga postures, so that they feel the benefits, and enjoy longevity, on and off the mat.” ~Tiffani Jackson
Tiffani Jackson
RYT-200
IHP
Jenna Lewins
RYT-500
Hey there, I'm Jenna Lewins (she/her). I empower students to practice yoga with curiosity and explore their bodies through movement. I encourage students to listen to their body's needs. I intend for my classes to be mindful and welcoming to all people of different ages and backgrounds. I have taught across North America and Europe through studio workshops and festivals. I don't consider myself naturally flexible or a natural athlete. I practice yoga to feel better in my body- a.k.a. to release tension from my shoulders & neck, to connect with my breath & thoughts, and to be strong. I am a yoga teacher with over 700 hours of yoga-related training. I'm working on my Girls Gone Strong Pre- & Postnatal Coaching Certification. I have lived in Cody since 2022. I enjoy hikes and snowshoeing with my husband & two dogs, reading while sipping my Bulletproof Coffee, & ending the day with a true crime documentary.
You can find more about me at my website, https://jennalewins.com/home/
​
Jamie is a seasoned yoga instructor with over 15 years of practice and a decade of teaching experience. She has led yoga sessions for a diverse range of students (in three different states as well as abroad) and is passionate about using yoga to release fascia and stuck energy within the body. Jamie is an herbalist in training and loves the way herbs and yoga (amongst other modalities) can give people a chance to heal their bodies and minds holistically. Balancing an outgoing spirit with an introspective side, she enjoys both the adventure of the outdoors and the comfort of home. Above all, she treasures her time with her husband and children, finding inspiration in her family and bringing that love and energy into her classes.
Jamie Schmidt
RYT 200
Tom has been a regular practitioner of yoga for over ten years. He received his RYT-200, Hot Shakti Yoga Certification, and Reiki I Certification in 2022 at the Sacred Heart and S.O.A.L Mystic Yoga School in Albuquerque, NM. In his time prior to teaching he learned a variety of styles and modalities in his travels across the studios of the United States. After receiving his teaching certification he spent a year in Mexico City where he learned the Ashtanga style. Tom’s classes and style are a blend of all the teacher’s that have instructed him along his yoga journey. He states, “As a student of yoga I am always learning new things from my fellow teachers and learning new ways in which to find peace and balance within myself and strengthening my overall yoga practice. As a teacher, I aim to bring the benefits of the physical asanas and pranayama to students of any level, focusing on proper alignment and providing modifications and amplifications. Whether you want a workout and to push yourself, something more relaxing, or something in between, I strive to make my classes accessible for anyone. I also love introducing the spiritual and mental aspects to students, giving guidance on how to raise awareness and control of one’s senses and emotions.”
Tom Wurstner RYT-200
Class Types
Yin: In contrast to yang yoga (vinyasa/flow classes) which focuses more on musculature strength and flexibility, YIN targets the connective tissue between those muscles and the body’s fascial system. During YIN yoga, we will hold restorative poses for longer periods allowing the muscles to relax and disengage in order to reach and lengthen the connective tissue. Through deep breathing and stillness, YIN increases flexibility, relaxation and emotional peace. This class is highly encouraged for new students, athletes, older students, and anyone looking to find a peaceful, relaxed practice. YIN in not easy, but it is intentional which gives us the space to explore our body, mind, and heart while accessing our body's deepest postural system, the fascia! Appropriate for all levels.
​
Mobility & Restore: Perfect for those new to yoga, athletes, or those looking to ease the aging journey, however, it is also a great class for all our students regardless of level. This class places heavy emphasis on alignment and core stability, making it a true foundation to any practice. Our goal is to provide a non-flow based class that is accessible to all students, regardless of physical limitations due to injury, age, and circumstance. This is a great introduction to our studio. During this 1 hour class you can expect to loosen tight muscles, let go of any fears of yoga, work to mobilize tight joints, ligaments/tendons, and find a deeper connection to breath and self. Each class will bring something unique to the mat to continue the support of our student's yoga journey. Appropriate for all levels.
​
Flow & Restore: This class is the perfect blend of movement and ease. Each class will consist of gentle Vinyasa and Restorative postures, appropriate for all experience levels.
Vinyasa: A flowing style of yoga based on linking movement with conscious breath. Each class is a unique sequence of poses designed to uplift and inspire. These classes offer a variety of poses and also some challenging poses. Some yoga experience is recommended, but modifications are offered to make this class accessible to all levels. Level 1/2.
Power Flow: A vinyasa class with a little faster pace than our regular vinyasa flow classes. Focus on strengthening body and mind. Some yoga experience recommended. Class is heated to 90 degrees. Level 2/3.